What is sugar?
Sugar comes from a family composed of glucose, fructose and sucrose. Sucrose
is also called table sugar. Glucose is a sugar that comes from carbohydrates
and sometimes other macros. It is stored in your muscles and liver. Fructose is
what we find in fruits and some vegetables. Lactose is also a form of sugar, which
you’ll find in dairy.
Why so much fuzz about sugar?
Well, it is basically a product that gets absorbed into your blood when you are
digesting. It can be dangerous for your health if not consumed in moderation.
Feeling lethargic, bloated or having more wrinkles on your face, getting sick
often are all symptoms that you need to cut out sugar from your life.
Sugar can inhibit your immune system, damage your sight, case premature
aging, increase water retention, cause depression, PCOS and even some types of
If you suffer from: constipation, skin problems like eczema or acne, frequent
colds, tiredness, sudden changes of humor, yo-yo weight, headaches, it is
probably time to say ARRIVEDERCI (yes, that’s GOOD BYE, SO LONG, SEE YA!)
Say GOODBYE to your
by following my 3-Day Detox Plan,
PDF with complete instructions
and food guide for only
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