White Fish Tostadas

Tostadas de Pescado 3


  • 1 Ezekiel Tortilla (multi-grain)
  • 4 oz white fish fillet (orange roughy, snapper, grouper, etc.)
  • Coconut or Avocado Cooking Spray
  • 1 tsp no-salt seasoning (like Mrs. Dash or Kirkland’s no salt seasoning)
  • 1/4 tsp pink salt
  • 1 lime’s juice
  • 1/4 cup pico de gallo (no condiments)
  • 1 tsp pesto sauce
  • 1 oz avocado


Cut the fish fillet in cubes. Preheat a pan on medium heat and add the cooking spray. Add the salt and seasoning to the raw fish. Add the fish to the pan and saute for about 7-10 minutes.

In a separate pan, heat the tortilla up until semi-crunchy. Add the fish on top of the tortilla, garnish with the pico de gallo and avocado. Add the pesto sauce on the top and some lime juice.


C54.4g F16.2g P26.5g



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