Hummus Recipe

WhatsApp Image 2019-10-21 at 3.50.42 PM

Ingredients:

❗️15 oz can chickpeas
❗️1/8 cup lime juice
❗️1/2 teaspoon paprika
❗️1/2 tsp pink salt
❗️1-2 cloves garlic, smashed
❗️ dash black pepper
❗️1/4 cup roasted tahini
❗️1 tbsp extra virgin olive oil

Procedure:

Preheat over to 300 degrees Farenheit. Drain the chickpeas and place in a cookie sheet. Roast for 10-12 minutes. Take out and while still warm place in a food processor or heavy-duty blender. Add the rest of the ingredients and blend until smooth. May refrigerate up to 7 days. Enjoy!

MACROS per serving (2 Tbsp)

C84.9g F12.7g P13.2g

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